Chiropractors are able to help patients who are suffering from a wide range of problems and conditions. One such condition is spinal stenosis. This is an abnormal narrowing (stenosis) of the spinal canal that may occur in any of the regions of the spine. Symptoms include pain, numbness, paraesthesia, and loss of motor control.
Spinal stenosis is a painful part of life for some people. It is often caused by aging joints and ligaments. In some cases, stenosis is an inherited problem or it
Sunday, December 29, 2013
Monday, December 16, 2013
Video Games Don't Have To Be a Pain in the Neck.
With gift giving time upon us, parents have renewed concerns about the amount of time their youngsters will spend playing those new video games. Chiropractors are concerned about the body's core stability among game playing youngsters, specifically their poor posture which can lead to other physical problems for growing bodies.
One hundred fifty years ago, most men, women and children performed tasks each day that taxed the muscles of their trunks in every direction. This led to a balanced
One hundred fifty years ago, most men, women and children performed tasks each day that taxed the muscles of their trunks in every direction. This led to a balanced
Saturday, December 7, 2013
Eating Disorders and Women’s Health
Eating Disorders, like Anorexia and Bulimia are the enemy of the mind and body. The mind obsesses over the appearance of the body resulting in the inability to eat which often leads to serious health conditions. Commonly an affliction of teenage girls, the mind almost physically pushes food away from the mouth, as it reminds the sufferer she, and especially her body is imperfect. In addition to this behavior, an anorexic may also become overly concerned about death and exercise.
It is
It is
Monday, December 2, 2013
Lifting
From grocery store to kitchen, chiropractors offer advice for healthy lifting. Carry paper bags in your arms from the grocery store. Hanging heavy bags from handles in your hands is unhealthy for your back. In your kitchen arrange your heavier utensils to prevent over extending your back whether lifting or reaching. Chiropractors offer these other healthy kitchen tips.
Lifting Tips In The Kitchen
Unbeknownst to many, the kitchen is often a source of back pain and muscle injuries, often caused
Lifting Tips In The Kitchen
Unbeknownst to many, the kitchen is often a source of back pain and muscle injuries, often caused
Wednesday, November 27, 2013
Knee Pain
Aching knees can be relieved with a visit to a chiropractor. These doctors are well educated in the anatomy of the body. So, they certainly understand the make-up of the human knee. Understanding what is causing the knee pain, addressing the cause and offering suggestions for preventing future pain are all part of the chiropractor's expertise.
Chronic Knee Pain
Chronic knee pain can interfere with your life in numerous ways. It can prevent you from going places with your friends,
Chronic Knee Pain
Chronic knee pain can interfere with your life in numerous ways. It can prevent you from going places with your friends,
Friday, November 15, 2013
Posture and Chiropractic
As adults we often wish we had paid attention to our parents and our teachers when we were younger. Especially when it comes to posture. Why didn't we sit up straight and walk tall?
Though our adult posture may not be perfect because of any number of reasons, chiropractors can help improve the way we sit, stand or walk. Chiropractors can help relieve pain that results from adopting poor positions and offer suggestions how to stay standing tall.
Posture is the window to the spine and a
Though our adult posture may not be perfect because of any number of reasons, chiropractors can help improve the way we sit, stand or walk. Chiropractors can help relieve pain that results from adopting poor positions and offer suggestions how to stay standing tall.
Posture is the window to the spine and a
Tuesday, November 12, 2013
Shoulder Pain
What Causes Shoulder Pain?
The shoulder is the most mobile joint in the human body. The joint includes four tendons that hold muscle to bone. Together, these four "rotator cuff" tendons stabilize the upper arm bone to the shoulder socket and allow a wide range of motion in the shoulder.
e. If you are unsure of the cause of your problem, or if you do not know the specific treatment recommendations for your condition, you should seek medical attention. Treatment of these conditions must be
The shoulder is the most mobile joint in the human body. The joint includes four tendons that hold muscle to bone. Together, these four "rotator cuff" tendons stabilize the upper arm bone to the shoulder socket and allow a wide range of motion in the shoulder.
e. If you are unsure of the cause of your problem, or if you do not know the specific treatment recommendations for your condition, you should seek medical attention. Treatment of these conditions must be
Thursday, October 31, 2013
Scoliosis and Chiropractic Care
Before you tell your child or your students to sit up straight, consider that they may be sitting as straight as they are able. Though some spinal curvatures are slight, others can be quite pronounced, and the condition is more commonly experienced by females. In some cases diseases have been known to cause scoliosis. In any event chiropractic care can be of great assistance for those who have the condition.
What Is Scoliosis?
It is a sideways curve of the spine that causes stiffness and
What Is Scoliosis?
It is a sideways curve of the spine that causes stiffness and
Monday, October 28, 2013
Thoracic Outlet Syndrome
Thoracic Outlet Syndrome occurs when nerves and/or blood vessels are compressed. This can happen when the thoracic outlet, which is the path between the neck's base and the armpit, is impeded, possibly due to enlargement of the muscles, bone, or tissues surrounding, the thoracic outlet thus causing Thoracic Outlet Syndrome.
Pain from this syndrome can range from mild to severe. Symptoms can appear as pain or numbness in the neck, shoulder, or arm, including the hands and fingers.
Pain from this syndrome can range from mild to severe. Symptoms can appear as pain or numbness in the neck, shoulder, or arm, including the hands and fingers.
Thursday, October 17, 2013
Carpal Tunnel Syndrome
Twenty seven bones linked together with ligaments and manipulated with muscles is the basic construction of the hand. Among its innumerable talents, it can grip, grasp, pinch, pull, push, and twist. Positioned correctly these tasks are performed with ease. However, if the hands are incorrectly positioned, strained with constant strenuous or repetitive activity fatigue, stress or misaligned bones can be the result.
Chiropractors are trained to correct the problem, relieve the pain, and to
Chiropractors are trained to correct the problem, relieve the pain, and to
Friday, October 11, 2013
What to Expect On Your First Visit to a Chiropractor
So, it is your first visit to a chiropractor. You may be nervous because this is a new experience and you do not know what to expect. Here is some calming information. You and the chiropractor will begin with a conversation. Talking about what brought you to his or her office can be relaxing for you and informative for the chiropractor. This is just part of the process that will lead you on the road to better health.
Personal Information and Medical History on a First Visit to a Chiropractor
Personal Information and Medical History on a First Visit to a Chiropractor
Thursday, October 10, 2013
DeQuervain's Tendonitis
DeQuervain's Tendonitis is a painful repetitive strain injury involving the hand. The problem can begin with a mild ache. However if not addressed, the ache can become painful and even debilitating. Surprisingly, a number of new mothers develop this form of repetitive strain injury. But a chiropractor can help. An interview with the patient can determine the source and cause of the pain. Suggestions to rectify the problem are made along with chiropractic care, followed with preventative care
Wednesday, October 9, 2013
Children and Chiropractic Care
Chiropractics isn't just for adults. Children can benefit from chiropractic care, too. Many childhood injuries have been relieved and childhood conditions, both physical and behavioral, have been improved with pediatric chiropractic care. In fact, chiropractic care can begin before birth with treatment of the mother while she is carrying her child.
Chiropractic Care for Children
Chiropractic care can actually begin before birth. It can be used on a pregnant mother to balance the pelvic bones,
Chiropractic Care for Children
Chiropractic care can actually begin before birth. It can be used on a pregnant mother to balance the pelvic bones,
Monday, October 7, 2013
Chiropractic Key In Treatment of Low Back Pain
The Foundation for Chiropractic Progress (F4CP) has endorsed the conclusion of a recent report, titled “Adding chiropractic manipulative therapy to standard medical care for patients with acute low back pain: results of a pragmatic randomized comparative effectiveness study” (Spine; 4.15.2013).
The study found that for patients with low back pain, the addition of chiropractic care to standard medical care (SMC) offered greater than a four-fold increase in patients whose pain and
The study found that for patients with low back pain, the addition of chiropractic care to standard medical care (SMC) offered greater than a four-fold increase in patients whose pain and
Tuesday, October 1, 2013
Resistance Bands In Your Workout
What is a Resistance Band? Resistance Bands are also known as Exercise Bands. They are color coded elastic bands made in a variety of shapes and sizes. The colors indicate the resistance level of the band. Though the name suggests that these bands are used for exercise and fitness programs, they are also a great asset in Physical Therapy, as well as for senior conditioning.
10 Reasons To Use a Resistance Band When Working Out
By Karen Appold
Exercise bands, also known as resistance
10 Reasons To Use a Resistance Band When Working Out
By Karen Appold
Exercise bands, also known as resistance
Monday, September 30, 2013
Oh! My Back Pain!
Oh! My aching back! What a common complaint! Many people have, or will have, suffered from back pain during their lifetime.
Persistent pain that is not relieved by painkillers, or diagnosed as a tumor, or the result of another illness, can be treated by a choice of Alternative Medical Professionals.
4 Specialists That Can Help Your Back Pain and How to Pick
Low back pain is one of the most common medical complaints, so family doctors see a lot of back pain patients. But if four to six
Persistent pain that is not relieved by painkillers, or diagnosed as a tumor, or the result of another illness, can be treated by a choice of Alternative Medical Professionals.
4 Specialists That Can Help Your Back Pain and How to Pick
Low back pain is one of the most common medical complaints, so family doctors see a lot of back pain patients. But if four to six
Thursday, September 26, 2013
The Knee
Did you know that the knee is the largest joint in the body? It is composed of many parts: ligaments, bones, cartilage, tendons and nerves. These interact with each other allowing the joint to do its job. Damage to any one of these can impede the knee’s function.
The femur, tibia and patella are the three bones involved. Muscles known as the quadriceps and hamstrings, along with tendons, connect the bones as well as protecting them from injury. Ligaments also act as connective tissues
The femur, tibia and patella are the three bones involved. Muscles known as the quadriceps and hamstrings, along with tendons, connect the bones as well as protecting them from injury. Ligaments also act as connective tissues
Friday, September 20, 2013
What Is RSI?
What is RSI? These letters stand for Repetitive Strain or Stress Injuries. Though it is also known by other names, such as Occupational Overuse Syndrome, Regional Musculoskeletal Disorder, Repetitive Motion Injuries, Repetitive Motion Disorder, and Cumulative Trauma Disorder, the uncomfortable and often painful symptoms remain the same.
Repetitive Strain Injuries occur, as the name suggests, from repetitive movements of specific parts of the body that have been stressed by overwork or
Repetitive Strain Injuries occur, as the name suggests, from repetitive movements of specific parts of the body that have been stressed by overwork or
Friday, September 13, 2013
Food and Chiropractic
When considering an individual treatment plan, the chiropractor may ask about his or her patient’s eating habits. The chiropractor may request that the patient keep a journal or diary of the foods he or she has eaten over a specified period of time.
Food and Lifestyle
Why would a patient’s diet be of interest to a chiropractor? Why would a chiropractor want to know the foods that a patient is consuming?
Well, in addition to thoroughly understanding the lifestyle of the patient, a
Food and Lifestyle
Why would a patient’s diet be of interest to a chiropractor? Why would a chiropractor want to know the foods that a patient is consuming?
Well, in addition to thoroughly understanding the lifestyle of the patient, a
Friday, September 6, 2013
Teenage Footwear
Modern parents often wonder about the clothing choices made by their young teenage boys, not least those involving footwear. Especially of concern are those sneakers that are loosely laced but never tied. Boys seem to have to scuff their feet to keep those sneakers on their feet.
Walking involves more than just the feet. It involves the hips, knees, ankles, and toes. All these joints must be affected by the way a person walks. In turn, the back must be affected, too. Growing bones can be
Walking involves more than just the feet. It involves the hips, knees, ankles, and toes. All these joints must be affected by the way a person walks. In turn, the back must be affected, too. Growing bones can be
Friday, August 30, 2013
Runners' Leg Injuries
When it comes to leg injuries sustained by runners, chiropractors can help with more than just Runners Knee. Overtraining or a misstep on the track can lead to injuries that can range from serious pain to annoying discomfort. The following is a list of injuries runners have encountered.
Foot Injuries: Plantar Fasciitis, Achilles Tendonitis, Sprained Ankle
Leg Injuries: Shin Splints, Runners Knee, Iliotibial Band Syndrome.
Stress Fractures can involve both the foot and
Foot Injuries: Plantar Fasciitis, Achilles Tendonitis, Sprained Ankle
Leg Injuries: Shin Splints, Runners Knee, Iliotibial Band Syndrome.
Stress Fractures can involve both the foot and
Sunday, August 25, 2013
The Amazing Spinal Column
The Spinal column is an amazing structure. It safely houses the Spinal Cord, which is a thick network of nerves that follows the spinal column, wending its way through and around every vertebra, and extending outward from the spine to reach organs within the body. In this way the spinal cord is responsible for bringing messages from the brain to those organs and responses back to the brain.
Because of the relationship of the spinal cord to the body’s vertebrae, it is vital that these
Because of the relationship of the spinal cord to the body’s vertebrae, it is vital that these
Friday, August 23, 2013
Depression and Chiropractic
If you suffer from depression you do not want a list of definitions describing the way you feel. You also do not want people telling you to “get over it” or “it will pass,” or comparing your pain to others saying, “they have it worse.” What you do want is someone to “make it better.”
Perhaps you are seeing a counsellor or taking medication. But have you considered visiting a chiropractor? Depression affects more than the mind. The body can be a victim, too. In
Perhaps you are seeing a counsellor or taking medication. But have you considered visiting a chiropractor? Depression affects more than the mind. The body can be a victim, too. In
Friday, August 9, 2013
C3 The Third Vertebra Of The Cervical Spine
The cervical spine comprises the first seven vertebrae below the skull. C3 is the third vertebra of the cervical spine, and is at approximately the same level of the lower jaw and the hyoid bone.
Although you may be unfamiliar with the C3 vertebra it plays an important part in your life. The nerve reaching out from C3 controls muscle movement in the face and neck. Problems with this vertebra can affect the cheeks, outer ear, bones in the face, teeth, and the trifacial nerve (or
Although you may be unfamiliar with the C3 vertebra it plays an important part in your life. The nerve reaching out from C3 controls muscle movement in the face and neck. Problems with this vertebra can affect the cheeks, outer ear, bones in the face, teeth, and the trifacial nerve (or
Wednesday, July 31, 2013
Behind Your Headache
Headaches present themselves in several ways. They can result from tension, eyestrain, allergy, injury, hunger, exposure to chemicals, or changes to blood flow in the blood vessels of the head. Chiropractors are well aware of the varied causes and effects of headaches. This knowledge is part of an extensive education which includes a study of anatomy, including the spinal column and the spinal cord.
Headaches, The Atlas and The Axis
In understanding headaches it is important to
Headaches, The Atlas and The Axis
In understanding headaches it is important to
Friday, July 26, 2013
Back Support Tips
You can avoid many problems and provide good back support by taking a few, simple and straightforward precautions in your everyday life. Here are some useful tips.
Sitting
Sit with a straight back
Make sure your chair offers good back support
if needed, place a support, like a pillow or a cushion, behind your lumbar spine while sitting
sit with your knees slightly higher than your hips, especially while driving
your legs should be bent at the knee
avoid sitting in one position
Sitting
Sit with a straight back
Make sure your chair offers good back support
if needed, place a support, like a pillow or a cushion, behind your lumbar spine while sitting
sit with your knees slightly higher than your hips, especially while driving
your legs should be bent at the knee
avoid sitting in one position
Wednesday, July 17, 2013
Sally Mapp and Bone-setting
For years before D.D. Palmer established his school of chiropractics in 1897, people used earlier practices to treat spinal ailments. One of the individuals involved in bone-setting was a colorful character named Sally Mapp.
Both eccentric and talented, Sally Mapp learned bone-setting from her father, John Wallin (Wallen or Wallis). Bone-setting involved joint manipulation, realigning joint dislocations, as well as the general practice of setting broken bones.
Originally born as Sarah
Both eccentric and talented, Sally Mapp learned bone-setting from her father, John Wallin (Wallen or Wallis). Bone-setting involved joint manipulation, realigning joint dislocations, as well as the general practice of setting broken bones.
Originally born as Sarah
Friday, July 12, 2013
Interview with Neck Pain Patient
Here is a quick interview with another patient who has visited a chiropractor for the first time.
Q: What brought you to a chiropractor as a patient?
A: One morning I woke up and I couldn’t lift my head. It felt so heavy. It was very painful to move my neck.
Q: What happened at your visit?
A: The chiropractor placed me at a machine that rubbed my neck continuously. It certainly relieved the pain in my neck and it felt good, too.
Q: Was that the extent of the
Q: What brought you to a chiropractor as a patient?
A: One morning I woke up and I couldn’t lift my head. It felt so heavy. It was very painful to move my neck.
Q: What happened at your visit?
A: The chiropractor placed me at a machine that rubbed my neck continuously. It certainly relieved the pain in my neck and it felt good, too.
Q: Was that the extent of the
Thursday, July 11, 2013
Discomfort and Disorder
Chiropractors can help deal with many types of discomfort and disorder. Here are just a few:
Temporomandibular Disorder
Temporomandibular Disorder is also known as TM disorder and involves the Temporomandibular Joint (TMJ). This is the jaw joint and is found on both sides of the jaw just before the ear. Possible causes of TM are teeth clenching or grinding, and muscle tension in the neck, jaw, or shoulders. Symptoms range from jaw pain while chewing or yawning, inability to open the mouth
Temporomandibular Disorder
Temporomandibular Disorder is also known as TM disorder and involves the Temporomandibular Joint (TMJ). This is the jaw joint and is found on both sides of the jaw just before the ear. Possible causes of TM are teeth clenching or grinding, and muscle tension in the neck, jaw, or shoulders. Symptoms range from jaw pain while chewing or yawning, inability to open the mouth
Monday, July 1, 2013
Interview With a Chiropractic Patient
Here is a quick q and a with a woman patient who has just visited a chiropractor for the first time.
Q: What brought you to the chiropractor as a patient?
A: I was working out when my back and leg began to hurt.
Q: What happened at your visit?
A: The visit was very thorough. It took about three hours.
Q: Any particular reason it took so long?
A: I had X-rays taken.
Q: Did you have to wait for the x-rays to arrive at the chiropractor’s
Q: What brought you to the chiropractor as a patient?
A: I was working out when my back and leg began to hurt.
Q: What happened at your visit?
A: The visit was very thorough. It took about three hours.
Q: Any particular reason it took so long?
A: I had X-rays taken.
Q: Did you have to wait for the x-rays to arrive at the chiropractor’s
Friday, June 21, 2013
Daniel David Palmer
While he was a child and during his youth in the mid 1800’s, Daniel David Palmer, the founder of modern chiropractic studied the skeletons of animals found in the woods near his home. He learned from these, as well as from any living or injured animal he was able to treat and return to good health.
Though his schooling did not extend past 6th grade, Palmer had a wide range of life experiences including working as a grocer, as a farmer, as a bee keeper, and a teacher. All the while,
Though his schooling did not extend past 6th grade, Palmer had a wide range of life experiences including working as a grocer, as a farmer, as a bee keeper, and a teacher. All the while,
Thursday, June 13, 2013
Whiplash - the Origins
Whiplash can result from many activities that cause sudden jolts to the head and upper back. It is most associated with car accidents, and being rear-ended, while driving at 15 miles per hour or less, is the most common cause.
Before Whiplash
“Railroad Spine” was the precursor of whiplash. This was before cars were readily accessible and train travel was much more common. The first recorded case of “railroad spine” was noted in 1919 and occurred as a result of a train
Before Whiplash
“Railroad Spine” was the precursor of whiplash. This was before cars were readily accessible and train travel was much more common. The first recorded case of “railroad spine” was noted in 1919 and occurred as a result of a train
Thursday, June 6, 2013
Back Pain and Your Spine
The back begins below the head with bones or vertebrae called Atlas, Axis, and Cervical Spine. It then continues to below the lumbar curve or small of the back, ending at the coccyx. The back is composed of vertebrae, joints, discs, muscles and ligaments.
The Atlas is the topmost vertebrae of the cervical spine and supports the skull enabling it to nod. Joints influence the movement of the spine. Discs at each vertebra absorb the impact of body movements. Muscles and ligaments hold
The Atlas is the topmost vertebrae of the cervical spine and supports the skull enabling it to nod. Joints influence the movement of the spine. Discs at each vertebra absorb the impact of body movements. Muscles and ligaments hold
Thursday, May 30, 2013
Understanding a Slipped Disc
Slipped discs can cause a surprising variety of problems. It is even possible for you to have a slipped disc and simply not know of its existence, attributing the symptoms to some other cause. Slipped discs can cause discomfort like backaches, neck pain and stiffness, lumbago, migraines, and sciatica among other aches and pains that need to be corrected.
Discs have been known to slip back into place without assistance. However, if this does not happen, and you experience pain or
Discs have been known to slip back into place without assistance. However, if this does not happen, and you experience pain or
Saturday, May 25, 2013
Bone Setting In History
The fascinating practice of bone setting is seen by many as a precursor to present day chiropractic. And it goes back a long way.
Evidence of bone setting can be found in the artifacts of early Greece and Egypt. In fact, Egyptian scrolls exist offering instructions for the treatment of fractures and dislocations. During the Middle Ages, young boys could take an apprenticeship, learning discipline and how to master their craft, under the governance of a Guild. Evidence of these guilds
Evidence of bone setting can be found in the artifacts of early Greece and Egypt. In fact, Egyptian scrolls exist offering instructions for the treatment of fractures and dislocations. During the Middle Ages, young boys could take an apprenticeship, learning discipline and how to master their craft, under the governance of a Guild. Evidence of these guilds
Friday, May 17, 2013
Sitting Sensibly
The weight on the spine is the same whether sitting or standing. Because of this, it is important to sit properly to alleviate discomfort and to prevent future pain. Here are some suggestions to help keep the pain away.
When you are sitting without back support your muscles can tire quite easily. To prevent this, sitting with a straight back and resting the elbow or forearm on an armrest or even on the thigh will help.
Chairs with back support provide rest for the lumbar spine. To
When you are sitting without back support your muscles can tire quite easily. To prevent this, sitting with a straight back and resting the elbow or forearm on an armrest or even on the thigh will help.
Chairs with back support provide rest for the lumbar spine. To
Thursday, May 9, 2013
Curious Chiropractic and Medical Terms
Have you ever watched old black and white movies and heard an elderly character mention “the rheumatiz?” Or, perhaps you know someone who occasionally states that his or her rheumatism is acting up. Perhaps you’ve heard someone exclaim, “Oh! My Lumbago!!”
Aren’t these curious words? What, exactly, do they mean? Here is a brief glossary of some chiropractic and other medical terms that might satisfy your curiosity.
Some Curious Chiropractic Terms
Fibrositis: is pain felt
Aren’t these curious words? What, exactly, do they mean? Here is a brief glossary of some chiropractic and other medical terms that might satisfy your curiosity.
Some Curious Chiropractic Terms
Fibrositis: is pain felt
Thursday, May 2, 2013
Figures in the Study of Nerves and Back Care
The study of nerves and the recognition of their importance to the health of the human body began in the ancient world and continue in the present day. Here are some of the key figures involved in that process.
In ancient Greece, Hippocrates (460-377 BC) known as the Father of Medicine, determined that a link between spinal misalignment and poor health existed. He believed that the body is capable of curing itself. He also believed that physicians should concentrate on an individual’s
In ancient Greece, Hippocrates (460-377 BC) known as the Father of Medicine, determined that a link between spinal misalignment and poor health existed. He believed that the body is capable of curing itself. He also believed that physicians should concentrate on an individual’s
Thursday, April 25, 2013
Every Day Back Health
Those folks in snow-bound states, provinces or countries have the added concern of shoveling snow when it comes to back health. Here are helpful hints for preventing back pain.
Before leaving the house to tackle that snow pile, take a minute to warm your muscles. Simply jog in place for a few minutes. Then finish up with some stretching exercises. While outside, remember to bend the legs with each lift of that shovel full of snow. Above all, do not rush and take frequent breaks.
Heavy
Before leaving the house to tackle that snow pile, take a minute to warm your muscles. Simply jog in place for a few minutes. Then finish up with some stretching exercises. While outside, remember to bend the legs with each lift of that shovel full of snow. Above all, do not rush and take frequent breaks.
Heavy
Sunday, April 7, 2013
Vertebrae and the Spinal Column
The spinal column is made up of twenty four bones. These vertebrae surround the spinal cord. The spinal cord is, in fact, a cord of nerve tissue extending downward from the base of the skull to the lower back. Between each pair of vertebrae are pairs of spinal nerves that reach out to every part of the body.
Trauma, stress and even chemical imbalance can mis-align these bones. This, in turn, can place pressure on the nerves. With this irritation of the nervous system the body's structure,
Trauma, stress and even chemical imbalance can mis-align these bones. This, in turn, can place pressure on the nerves. With this irritation of the nervous system the body's structure,
Thursday, March 28, 2013
Misalignment of the Spinal Vertebrae
Misalignment of the spinal vertebrae can irritate the nervous system thus affecting the body's structures, organs and function. It is interesting to note the possible effects of vertebrae misalignment.
The neck area includes the following vertebrae: Atlas, Axis and Cervical Spine, each of which relate to specific body functions.
Atlas, the topmost vertebrae which supports the skull and allows it to nod is the most prone to misalignment. The nervous system from this area affects blood
The neck area includes the following vertebrae: Atlas, Axis and Cervical Spine, each of which relate to specific body functions.
Atlas, the topmost vertebrae which supports the skull and allows it to nod is the most prone to misalignment. The nervous system from this area affects blood
Friday, March 22, 2013
Ouch! My Bag Is Killing Me
Source: The New York Times
WHEN Genevieve Roth decided to train for the New York City Marathon for the first time this year, she called Amy Youner, a physical therapist at SportsCare, a rehabilitation clinic in Manhattan.
During their first appointment, Ms Youner spotted Ms. Roth’s enormous Sigerson Morrison handbag and refused to work with her unless she stopped carrying it. The bag, Ms. Youner said, would put stress on Ms. Roth’s shoulders and back, and could cause injury.
Ms.
WHEN Genevieve Roth decided to train for the New York City Marathon for the first time this year, she called Amy Youner, a physical therapist at SportsCare, a rehabilitation clinic in Manhattan.
During their first appointment, Ms Youner spotted Ms. Roth’s enormous Sigerson Morrison handbag and refused to work with her unless she stopped carrying it. The bag, Ms. Youner said, would put stress on Ms. Roth’s shoulders and back, and could cause injury.
Ms.
Thursday, March 21, 2013
4 Chiropractic Treatment Techniques
Many people think that chiropractors do no more than twist and tweak a patient’s back, but that couldn’t be further from the truth. Chiropractors are trained to provide patients with a holistic approach to health management, and to apply good care using a range of techniques. If you are interested in chiropractic care and wonder what it might be like, then read on.
Four Chiropractic Care Techniques:
Spinal manipulation. This is the hallmark of chiropractic care; some chiropractors
Four Chiropractic Care Techniques:
Spinal manipulation. This is the hallmark of chiropractic care; some chiropractors
Wednesday, March 20, 2013
Chiropractic and Other Touch Methods for Healing
Chiropractors adjust by hand all displacements of the 200 bones especially those of the spinal column. Their purpose is to remove impingements preventing messages from the brain to the nerves reaching the body's organs. Osteopathy, Acupressure, Touch of Health and Massage can be confused with chiropractic, but each has its own approach to healing the body.
Chiropractic and Other Touch Methods
In 1874, Andrew Taylor Still, a physician from Kansas City, Missouri founded Osteopathy. Like
Chiropractic and Other Touch Methods
In 1874, Andrew Taylor Still, a physician from Kansas City, Missouri founded Osteopathy. Like
Tuesday, March 19, 2013
Furniture Can Help Good Posture
Chiropractors suggest that certain types of furniture and how people use them can help maintain good posture and prevent back pain.
For sitting, rocking chairs are highly recommended because of the back and forth motion which relieves pressure on your spinal muscles and also helps to prevent cramping. Because knees should be higher than the hips when sitting, a footstool is recommended to take pressure off your lower back and help straighten out the lumbar area of your spine. Chair seats
For sitting, rocking chairs are highly recommended because of the back and forth motion which relieves pressure on your spinal muscles and also helps to prevent cramping. Because knees should be higher than the hips when sitting, a footstool is recommended to take pressure off your lower back and help straighten out the lumbar area of your spine. Chair seats
Friday, March 15, 2013
The Founding of Chiropractic
In his youth, Daniel David Palmer, the founder of chiropractics, explored the spring woods near his home in search of skeletons of animals that had perished the previous winter. Occasionally, he would find injured animals, bring them home and nurse them back to health. For broken bones, Palmer would create miniature splints from twigs and strips of cloth. The bones always healed. Palmer's mother proudly claimed that her son had "healing hands." When family members became ill they
Thursday, March 7, 2013
Girls Posture
A Girl's Guide to Proper Posture may have been a book title from the early 20th century. This conjures up images of young ladies walking in a circle, backs ram-rod straight, balancing hardcover books on their heads. Throughout the years, both young men and women were admonished for the way they stood or sat. Teachers strongly scolded students for slouching or not sitting up straight at their desks. This behavior promised poor posture and potential back problems in later years.
Girls
Girls
Thursday, February 28, 2013
How Chiropractic Can Help Your Back Pain
There are many reasons that people in the US visit a chiropractic office, from sports injury to sciatica. One of the most common reasons, and one of the most well known is back pain. And the evidence is that it works. In a Consumer Reports survey, people who had received chiropractic care for back pain were asked to evaluate the relief, if any, they had received as a result of their treatment. A massive 65% percent of those who had received chiropractic care claimed they experienced a lot
Wednesday, February 20, 2013
What You Should Know About Whiplash
Whiplash is one of the most common auto accident injuries. Some people think that it will go away quickly own, however, it is necessary to get checked out to ensure further damage does not occur. If you have been in an auto accident and suspect you have injured your neck you should proceed to a chiropractic care office to get thoroughly checked out. Meanwhile below are the most common questions asked about whiplash.
FAQs On Whiplash
Q: At what speed can it occur?
A: It occurs at
FAQs On Whiplash
Q: At what speed can it occur?
A: It occurs at
Friday, February 15, 2013
Chiropractic and Childhood Insomnia
Are you a parent with a sleepless child? Have you found yourself struggling to help your child get to sleep? This is an often discussed problem among many parents who seek guidance from their more experienced friends or from their trusted family pediatrician. But, from all these suggestions how does one choose what is best for the exhausted child and his or her family?
Cry It Out is one method advocated by many with a strong heart. But, for those who cannot bear to hear their child cry
Cry It Out is one method advocated by many with a strong heart. But, for those who cannot bear to hear their child cry
Tuesday, February 12, 2013
Chiropractic Massage Therapy for Fibromyalgia
Fibromyalgia causes daily pain and fatigue. Patients with this syndrome have a difficult time finding relief. A number of medications treat Fibromyalgia’s many and various symptoms. But no one medication is available to relieve them all. Chiropractic Massage Therapy can help.
Because of the nature of their work, Chiropractic Massage Therapists tend to see a Fibromyalgia patient more often than the patient will visit his or her own physician. Therapists will work with the patient on a
Because of the nature of their work, Chiropractic Massage Therapists tend to see a Fibromyalgia patient more often than the patient will visit his or her own physician. Therapists will work with the patient on a
Chiropractic Massage Therapy for Chronic Pain
People who suffer from chronic pain or who have had an injury causing pain usually benefit from the holistic approach to healing the body and mind found with Chiropractic Massage Therapy. Because massage therapy is an interactive treatment, the patient can be an active participant in his or her own personalized treatment plan.
Chronic pain sufferers often experience the effects of depression and stress. Those who are unable to work worry about financially caring for the family. Those are
Chronic pain sufferers often experience the effects of depression and stress. Those who are unable to work worry about financially caring for the family. Those are
Wednesday, January 30, 2013
Headache Facts and Figures
A headache is the result of pain signals being sent to the brain from the surrounding tissues and nerves. They do not have to just include the brain; they can also include the neck and shoulders too.
If you suffer from headaches chiropractic care is the holistic route to go. With treatments that do not use medications patients find relief from the problems that arise and plague them in their life. Also, chiropractors can work alongside massage therapists who assist patients with
If you suffer from headaches chiropractic care is the holistic route to go. With treatments that do not use medications patients find relief from the problems that arise and plague them in their life. Also, chiropractors can work alongside massage therapists who assist patients with
Friday, January 25, 2013
Epilepsy and Chiropractic Care
For people that suffer from epilepsy life is scary. Patients don't always know when a seizure is going to come on, and medications can only control their disease so far. Epilepsy patients suffer from abnormal brain functioning and need constant medical supervision. Chiropractic care offers treatments for epilepsy patients that are holistic.
There are a variety of different types of epileptic seizures and each one presents different symptoms. It's important to know each one in order
There are a variety of different types of epileptic seizures and each one presents different symptoms. It's important to know each one in order
Thursday, January 24, 2013
How To Prevent Neck Strain
Neck strain occurs at work, play, home or in sports. Neck strain is a painful injury that results in spasms and inhibits movement of the neck or head. If you are an athlete neck strains can put you on the side-line for a game or two.
If you have neck strain seek the help of a chiropractor without delay. Chiropractic care can help you by diagnosing and rehabilitating your injury. Treatment plans that chiropractors use include massage therapy, physical therapy, spinal
If you have neck strain seek the help of a chiropractor without delay. Chiropractic care can help you by diagnosing and rehabilitating your injury. Treatment plans that chiropractors use include massage therapy, physical therapy, spinal
Monday, January 21, 2013
What Is A Physiatrist?
Many people may not know what a physiatrist is or how they can benefit you, so here you will find the most commonly asked questions – and the answers too!
Q: What are Physiatrists?
A: They work alongside chiropractors and assist in your recovery and healing. If you have had an injury, disease, disorder or any ailment you may find one treating you. They are rehabilitation physicians. They specialize in treating nerve, muscle and bone. They treat injuries and illnesses that affect
Q: What are Physiatrists?
A: They work alongside chiropractors and assist in your recovery and healing. If you have had an injury, disease, disorder or any ailment you may find one treating you. They are rehabilitation physicians. They specialize in treating nerve, muscle and bone. They treat injuries and illnesses that affect
Sunday, January 20, 2013
The Most Common Home Injuries
A remarkable 40% of all reported injuries occur at home. If you have experienced even a minor injury it is important to get checked as soon as possible. A chiropractor will carry out a full physical examination and find out where you injury is and how to properly treat it.
Meanwhile here are the injuries to keep in mind as you move around the house.
The Most Common Home Injuries
Ladders and stools are top causes of injury. Falling and tripping on them cause injury. Make sure you
Meanwhile here are the injuries to keep in mind as you move around the house.
The Most Common Home Injuries
Ladders and stools are top causes of injury. Falling and tripping on them cause injury. Make sure you
Wednesday, January 16, 2013
Migraine And Physical Therapy
Migraine sufferers are always looking for alternate care and holistic ways of dealing with the pain and symptoms that they suffer. Physical therapists provide one holistic approach a patient can turn to. They will assist in healing, rehabilitation and treatment of the disease.
If you suffer from the disease you may experience extreme pain, nausea and visual disturbances. It is widely considered that there are two different versions; common and classic. The Common version comes with
If you suffer from the disease you may experience extreme pain, nausea and visual disturbances. It is widely considered that there are two different versions; common and classic. The Common version comes with
Monday, January 14, 2013
Fitness And Physical Therapy
Keeping up with fitness is a difficult task for most people, and especially for individuals who suffer from illness and disorders. Their bodies keep them from being able to keep up with general fitness. It's important for everyone to get exercise weekly but older people or people with medical issues find that difficult and often don’t know who to turn to for advice on how to be fit.
Physical therapy may provide an answer. Physical therapists are not only trained for
Physical therapy may provide an answer. Physical therapists are not only trained for
Tuesday, January 8, 2013
Concussion and the Physical Therapist
Concussions occur every day during sports play, work and auto accidents. If you have suffered from a concussion you need to seek medical attention immediately. Some patients think their symptoms will go away in a few days. That, however, is not always the case, and sometimes the symptoms may last for much longer. Physical therapists can work with you and assist your rehabilitation after your injury, but be aware that sometimes you will need months of therapy before you become fully
Self-Care
A major cause of depression and continued depression is the lack of self-care. Most people put others and work before their own health and well-being, and their emotional and physical well-being can drastically decline. Fortunately there are a few ways to remedy this.
Professional Care In Support of Self-Care
Chiropractic care, massage therapy and physical therapy are all routes to take which include a proper balance of self-care. The one advantage of using these routes of self-care
Professional Care In Support of Self-Care
Chiropractic care, massage therapy and physical therapy are all routes to take which include a proper balance of self-care. The one advantage of using these routes of self-care
Sleeping Tips
Getting a good night sleep is crucial to your health. Lack of sleep causes many physical and mental problems. It also contributes to auto accidents and can accentuate depression. If you are having a difficult time getting and staying asleep then seeking help from a professional such as a chiropractor is a major step toward getting getting back on track and feeling 100%. A chiropractor will conduct a physical examination to to see why you are not sleeping, then setup a treatment plan and
Saturday, January 5, 2013
Pinched Nerve and Chiropractic Care
If you have ever suffered from a pinched nerve you know that the symptoms are at some points unbearable. The pain is so severe it affects not only ones overall health but also relationships and work. When someone has this degree of pain it affects them emotionally and some become on edge and have real difficulty coping. Patients with pinched nerve are frequently moody and depressed. Depression affects work life and relationships with the ones they love.
Why Treat Pinched
Why Treat Pinched
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