Keep Young Athletes Healthy and Fit
Reposted from: http://www.acatoday.org/content_css.cfm?CID=2188
In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children could be overlooking the importance of proper nutrition and body-conditioning needed for preventing injuries on and off the playing field.
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