http://www.wkbw.com/lifestyle/health-link?feed=bim&id=143826616
More than 31 million Americans suffer from back pain, according to the American Chiropractic Association, and spend billions each year trying to find relief. But “in the same way that you brush your teeth to prevent getting a cavity, you can take measures to protect your back before you get hurt,” says Delia Roberts, fellow of the American College of Sports Medicine and professor of biology at Selkirk College in British
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